How to Sleep Better And Help Your Clients Too

Join Lisa Sanfilippo (Sleep Recovery founder) and Robert Rees (Director of The Grove) for a dynamic, clinically grounded one-hour webinar exploring the vital link between sleep and emotional well-being.

Whether you're supporting clients through trauma, burnout, grief, or chronic stress, this session offers a fresh, body-based approach to understanding and improving sleep. You’ll learn how to assess sleep challenges in clinical and coaching contexts, and gain practical tools drawn from yoga therapy, breathwork, and polyvagal-informed practice.